Contents
Introduction
Do you struggle with distractions while working or studying? Freedom.to is a website and app blocker that helps you focus and be productive by blocking websites and apps according to your choice.. It is available on all devices that you use, so you can stay distraction-free while working or studying. Let's explore what Freedom.to has to offer and how it can help you stay focused.
What is Freedom.to
Freedom.to is an app and website blocker designed to help improve your focus, productivity and well-being. By blocking distracting websites and apps on all your devices, it lets you take control if internet distractions are impacting your concentration levels.
Freedom.to has a range of features that make staying focused easier to achieve. You can create custom blocking sessions so you can reap the full benefits offered by Freedom from start to finish, tracking your progress as you go. Additionally, Freedom gives you insights into how much time you spend online as it blocks apps in the background for you – even across multiple devices – so that nothing slips through the cracks.
The app also has a wide selection of preset blocking plans available which cover topics such as ‘Last minute cram’ or ‘Morning focus’ to get you on track faster and more easily when you find yourself becoming overwhelmed with various tasks. With its simple user interface, Freedom makes distracting websites and apps easier than ever to avoid while keeping an eye on everything else going on around them at all times– whether they're studying for an exam or just need some time away from their devices!
Benefits of using Freedom.to
Freedom.to provides a powerful tool to help you stay focused, organized, and in control of your time. It’s an effective way to limit distractions, helping you eliminate the lure of unproductive activities and build healthier, more productive habits. Here are some of the benefits that Freedom.to has to offer:
* Block distracting websites and apps with customizable blocks or start one of our pre-made Freedom Plans.
* Stay organized by planning ahead for what tasks to allow yourself access to during different blocks of time.
* Increases productivity by allowing you to focus on tasks that need your uninterrupted attention for better efficiency and quality work product.
* Provides analytics about how much free time you have available each day and how productive you were during those times - empowering you with information so that can make informed choices going forward.
* Automates breaks so that you don’t forget or put them off when working on a task that takes focus or energy.
Set Up Freedom.to

Freedom.to is a great tool to help people stay focused and productive. It can block distracting websites and apps on all your devices, so no matter where you are, you can stay focused and productive. Setting up Freedom.to is a simple process and can be done in just a few steps. In this article, we will discuss in detail how to set up Freedom.to on all your devices.
Download the Freedom.to app

To get started with Freedom.to, you need to download the app. Depending on your operating system, you can find the Freedom.to app in the Apple App Store or Google Play Store for Android devices. After you successfully download and install the application for your device, it’s time to start setting up the parameters of your distraction-free computing environment.
The next step is to create an account using your email address and set a password. Once that’s taken care of, it’s time to start customizing important features like sessions (time blocks where blocked websites are inaccessible), block lists (list of sites or apps that should be blocked), diversions (sites to be kept open) and auto-replies (scheduled emails). Session details such as start and end times can also be adjusted according to personal preferences so you don't forget about them while they’re running in the background. To ensure that there aren't any compatibility issues or unexpected behavior, Freedom takes into account all devices connected to your account during setup so modifications can be implemented across multiple devices at once if needed.
Once everything is set up and running, users have full access within their designated session environments — guaranteed productivity! With Freedom by their side nobody will miss out on important meetings or waste precious minutes scrolling through Facebook when there isn't a need for it!
Create a Freedom.to account

Creating a Freedom.to account is the first step in setting up the freedom.to application across your devices to help you focus your attention on the tasks that matter, free from distractions like social media, navigation, and entertainment applications.
The self-regulatory platform software is available for both MacOS and Windows operating systems with Android and iOS mobile applications also available for download in their respective app stores. After you have downloaded the software and created an account, you can start setting up barriers around personal distractions so that you can more effectively focus when needed.
It's easy to create an account! All you need to do is provide your email address, create a unique password, agree to the terms of use, and confirm your subscription information before finally submitting your payment details. With this setup complete, you can then begin using Freedom's features right away in just four simple steps:
1) Connect all of your devices by downloading the app on each one;
2) Set up categories - such as Distracting Websites & Apps or Productive Websites & Apps - that categorize what type of websites or apps are allowed while blocked;
3) Establish rules within each category that determine which content will be accessible (e.g., specific webpages or apps);
4) Schedule when those rules apply so that access permissions are tailored for day-to-day life (e.g., Saturday mornings only).
With Freedom now activated on all devices, it's time to start enjoying more productive and distraction-free days!
Add websites and apps to your blocklist
Everyone’s productivity needs are different. That’s why Freedom.to allows you to customize your blocklists, adding as many websites and apps as you need. Whether you want to prevent yourself from checking sports scores or using Netflix, our easy to use website blocker will help restore focus and productivity.
Adding websites and apps to your blocklist:
• Open up the Freedom.to dashboard on your computer or mobile device, or download the app for Mac, Windows, iOS, Chrome or Android
• Log in with your account credentials
• Select "Manage Blocklist" from the left-hand menu bar
• Click “Add Websites & Apps”
• Enter a website address in the "Website/ App" field
• Select a type of website (distracting, social media) and the duration of the block (indefinitely, 1 day etc.)
• Click “Add” to start blocking
• To add additional websites click on “Add More Sites”
With Freedom.to you can also set up custom parameters whenever you want - so if there are certain times that are particularly tempting for certain activities (e.g. watching videos during work hours) you can set blocks accordingly so that you can focus on getting genuine work done without being tempted by online distractions!
Customize Your Blocklist

Freedom.to is a great way to block out distractions like websites and apps on all of your devices. It's easy to customize your blocklist to make sure you get the most out of your productive time. You can set up a blocklist to block out certain apps or websites for a certain amount of time or even permanently if you choose. Let's dive into the details of customizing your blocklist with Freedom.to.
Set up a schedule for your blocklist
To maximize your productivity, you can use the Freedom scheduling tool to create a personalized block list schedule. It allows you to choose when and for how long, you want to block websites and apps that are distracting you from getting work done. Scheduled blocking sessions automatically turn off after a predetermined length of time so that you can get back to focusing on what matters most.
You can use the scheduled blocking tool to automatically turn on your blocklist throughout the day. For example, if you would like to eliminate distractions while working, set up a daily schedule that blocks distracting sites every day during working hours. A schedule also makes it easier for maintaining focus if you’re working with deadlines or have other busy periods in your life.
Setting up a schedule is simple using the Freedom dashboard — just follow these steps:
1. Log into your Freedom Dashboard.
2. Choose “Schedule” from the left-hand side menu of options
3. Select “Add Blocklists To Schedule”
4. Scroll down to choose when and for how long these custom lists should be blocked and click “Save Changes” once completed
5. You can also adjust which devices are covered by this particular scheduled session under “Advanced Options”
6. Turn on your scheduler by hitting ‘Activate Scheduler’ at the top right corner of your screen and enjoy uninterrupted focus!
Create custom blocklists for different devices

Creating custom blocklists for different devices is a great way to ensure that you are blocking distractions and staying productive. With Freedom, you can choose which of your devices will receive which blocklists based on the types of activities each device is used for. This allows you to be more focused when working on one specific project or task, while still allowing leisure activities during your free time.
When creating a blocklist, Freedom provides a few preset options such as Social Media, News & Media, Music and Video & Streaming. You can also create your own Custom Blocklist by selecting individual websites or apps. For example, you may find yourself spending too much time browsing Reddit and shopping on Amazon, so you can add these sites to your Custom Blocklist to prevent yourself from accessing them when trying to focus on work tasks.
Additionally, Freedom lets you customize when the rules will apply - such as work days (Monday through Friday), all-day weekends (Saturday and Sunday) or even certain specific hours and days of the week (e.g., between 9am-5pm Monday-Friday). This allows you to have complete control over what type of distractions are allowed during different daily routines.
Creating custom blocklists with Freedom is an easy way to achieve better work/life balance while still maintaining focus and productivity during those times that require it most.
Set up a recurring blocklist
With significantly reduced distractions, you can increase your focus and energy levels to new heights. One way to do this is to set up a recurring blocklist with Freedom.to, as it provides tools to let you maintain control over your blocklists over time.
A recurring blocklist allows you to customize the types of websites, services and apps that you wish to block on a regular basis, giving you more control of your experience and the ability to stay on top of changes in the digital landscape. Some of the most common types of blocks are for:
* Social media networks such as Facebook, Instagram and Twitter
* News outlets like CNN or Fox News
* Streaming video sites such as Netflix or Hulu
* Shopping sites such as Amazon or eBay
* Online gaming websites
* Time-wasting mobile apps like Candy Crush or Solitaire
You have complete discretion when it comes to adding items from your custom list — from rigorous schedules (e.g., only blocking certain websites at specific times) to more open-ended approaches (e.g., blocking shopping sites after 4pm). It’s up to you how often and when your schedule recurs. With this service, it’s easy to create a schedule that works for you so that staying on track becomes second nature while distraction takes a backseat.
Monitor Your Progress
Monitoring your plan and progress to stay on track and motivated is one of the most important aspects of a successful digital detox. With Freedom.to, you can easily track how much time you spend on distracting websites and apps. This can help you identify areas where you need to adjust your Freedom plan and stay on task with more focused activities. Let's take a closer look at how to monitor your progress with Freedom.to.
Track your usage with detailed reports
Keeping track of how you spend your time online is key to improving your productivity. That’s why Freedom offers a detailed report view that allows you to take a deep dive into your data and ensure that you’re sticking to your plan.
With Freedom, it’s easy to see how long you are using each blocked website and app each day, so you can make better decisions about where to focus your energy. Track:
-Which websites or apps have been the most distracting over the last week, day, or hour?
-How many times in a specific period did you attempt to access a blocked website or app?
-How quickly were you able to refocus when you were blocked?
Monitoring your progress with detailed reports lets you stay on top of bad habits before they become worse. Over time, by developing strategies around increasing focus and awareness, you’ll be able to stay productive in any environment . Utilizing Freedom's insight tools can help eliminate distractions and manage tasks in order stay on schedule.
Set custom goals and rewards
When you set up an account in Freedom, you have the option of creating custom goals and rewards. Goals are simple tasks that you set for yourself online, such as finishing a project or spending a day working without checking social media. Rewards are what motivates you to complete your goals — by setting small rewards like taking a break or enjoying your favorite snack after achieving your goal, you can break up monotonous tasks and keep yourself motivated. You can also set larger rewards like taking a vacation after completing long-term goals or major projects.
Ensuring success doesn’t stop with just setting goals. Freedom has built-in tracking tools so you can monitor your progress in real time and make sure that you stay motivated and on task until the very end. As an added benefit, research shows that people who use Freedom become more productive and experience less stress as a result of their achievements — something all of us could use!
Get insights into your productivity
With Freedom.to, you get insights into how your time is used, and your weekly progress per hour and day tracked. Our detailed analytics give you an organized view of the time spent on each website and app in order to help you better understand your daily patterns.
You can craft custom rules to automatically block certain sites or apps for a set period of time, once this limit is reached. This freedom gives you the ability to measure and monitor your own productivity goals on specific sites or apps like social media and streaming services.
To get started, setting yourself goals per device can be done individually or as a group if needed. This way, whether it’s studying for a big exam, taking part in a virtual conference or even just catching up on emails - you know when to take a quick break or stay focused longer before switching off mentally at night.
By regularly monitoring your progress on these productivity tools, Freedom gives you the reassurance that everything is under control – allowing yourself to remain accountable while still achieving success in projects or priority tasks each day!
Get Support

At Freedom.to, we are committed to giving you the best possible customer experience. That's why we offer customer support through email, phone and live chat. Our team of experienced customer support representatives will be available to answer all your questions and help you get the most out of the Freedom.to app. We are here for you, just like you are here for us!
Get help from the Freedom.to community
The Freedom.to community is a great way to get help using Freedom, as well as to connect with other users who understand what you’re going through. Community members can ask and answer questions, share tips and tricks, offer encouragement and suggest new features or improvements.
You can join the discussion on our official forums, by leaving comments in blog posts or video tutorials, or by asking questions on our Reddit page. Our friendly moderators and experts will be happy to help in any way they can.
We also regularly host teleconferences for users to discuss what works for them and what doesn't, brainstorm solutions to common problems and even share success stories with the larger Freedom community. We want everyone using Freedom to reach their goals more quickly — that's why our support team is always just a click away! So don't hesitate to reach out if you have any questions or need extra guidance.
Get help from the Freedom.to team
The Freedom.to team is available to help you get the most out of our product. Our team is ready and willing to answer any of your questions or provide further assistance when needed.
You can ask us questions though our in-product messaging system, email us, or connect with us through social media. If you’d like a more structured method of getting help, try out our FAQs library and online knowledge base. The online community hub is also a great place to get advice from fellow members and connect with the team, as well as discuss strategies that have worked for others.
When you have questions about how to use Freedom, our Help Center is here to provide you with resources and step-by-step tutorials so that you can find the answers quickly on your own. We are more than happy to assist if needed! Email us at support@freedom.to for anything else relating to your use of Freedom and we'll be sure to get back to you as soon as possible with a helpful response.
Get help from the Freedom.to blog
The Freedom.to blog is a great place to find helpful tips, tricks and information about using Freedom and how it can help you break bad habits and achieve success. It’s also a great place to get support when you have questions or need help getting started. The blog publishes regular posts from experts on topics such as time management, focus, managing stress, and productivity hacks.
If you’re not sure where to start, we recommend reading the "How To" section of the blog for basic instructions on getting set up with Freedom. After that, browse through some of our more in-depth posts to gain helpful insight into using Freedom’s features effectively. Additionally, the blog offers valuable perspectives from other users who are fighting similar battles with procrastination and distractions.
Finally, if you still need extra help or want more personalized advice on how to use Freedom most effectively for your own needs, contact us directly via email at info@freedom.to or through our online chat feature available directly through our website freedom.to/support/. We’d be happy to provide further assistance!