Book Review

Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman

Introduction Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman is a book that aims to provide its readers with strategies, tips and tactics to help them better manage their time and ultimately live a more productive and meaningful life. ...

ReadMore

Website Blocker

How to Reduce Distractions with FocusMe

Introduction Research has shown that decreasing the number of distractions increases productivity. FocusMe is a comprehensive productivity software program that helps users of all kinds improve their ability to focus on what needs to be done, by blocking ...

ReadMore

Website Blocker

How to Stop Procrastination With the SelfControl

Introduction Procrastination is a big problem when it comes to productivity, and it can be hard to focus when you're distracted by online activities. The SelfControl app is an online tool that can help you stay on track and limit distractions. This articl ...

ReadMore

Website Blocker

Restrict Distracting Websites Across All Browsers With FocalFilter

Welcome to the world of distraction-free productivity! We all know how easy it is to get sidetracked when we're online – but with FocalFilter, you can finally put an end to those time-wasting websites at work. Let's face it – sometimes, procrastination re ...

ReadMore

Book Review

Deep Work: Rules for Focused Success in a Distracted World by Cal Newport

Introduction Deep work, as described in Cal Newport's book, is an important skill to develop in today's digital world. It is the ability to focus on a task and to resist distractions that come with the internet and social media. Deep work can help us beco ...

ReadMore

Book Review

The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg

Introduction Habits are powerful forces in our lives, shaping our behavior and impacting our decisions. They can be both positive and negative, depending on how we choose to use them. Fortunately, new research has revealed that we can learn to harness the ...

ReadMore

Book Review

Getting Things Done: The Art of Stress-free Productivity by David Allen

Introduction Getting Things Done: The Art of Stress-free Productivity by David Allen is a book that offers a step-by-step approach to getting your tasks and projects under control in a way that helps reduce stress and maximize productivity. This book has ...

ReadMore

Book Review

Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction by Gary Wilson

Introduction The subject of internet pornography and addiction is a complex one that has recently been the subject of much debate in society. With the rise of technology, the ability to access and consume pornography has become much more widespread, leadi ...

ReadMore

Productivity

How to Use the Brain.fm App to Help You Focus at Work

Introduction Brain.fm is an AI-powered audio platform that uses music and sound to help people stay focused, lessen distractions, and make it easier to engage in meaningful work. If you're looking for an alternative to ambient noise or if you're a product ...

ReadMore

Productivity

Practical Tips to Sleep Better at Night

Sleep Hygiene Good sleep hygiene is essential for getting a good night’s sleep. It includes setting a regular bedtime and wake up time, limiting caffeine, avoiding screens, and adding a few minutes of mindfulness to your bedtime routine. This article will ...

ReadMore

Website Blocker

How to Reduce Distractions with FocusMe

Introduction Research has shown that decreasing the number of distractions increases produ ...

Website Blocker

How to Stop Procrastination With the SelfControl

Introduction Procrastination is a big problem when it comes to productivity, and it can be ...

Website Blocker

Restrict Distracting Websites Across All Browsers With FocalFilter

Welcome to the world of distraction-free productivity! We all know how easy it is to get s ...

Website Blocker

What Websites Should You Block?

Introduction As parents, it is important to protect our children from inappropriate conten ...

Website Blocker

Block distracting websites and apps on all your devices with Freedom.to

Introduction Do you struggle with distractions while working or studying? Freedom.to is a ...

READ MORE

Productivity

How to Use the Brain.fm App to Help You Focus at Work

Introduction Brain.fm is an AI-powered audio platform that uses music and sound to help pe ...

Productivity

Practical Tips to Sleep Better at Night

Sleep Hygiene Good sleep hygiene is essential for getting a good night’s sleep. It include ...

Productivity

What is technology addiction (internet addiction)?

Introduction Technology addiction, or also known as internet addiction, is a condition tha ...

Productivity

Popular Ambient Sound Apps

Introduction Sound plays an important part in our lives. It can be used to evoke certain e ...

Productivity

What is Mindfulness-Based Stress Reduction (MBSR)?

Introduction Mindfulness-Based Stress Reduction (MBSR) is an evidence-based psychological ...

READ MORE

Time Management

What Causes Procrastination and Real Solutions

Introduction Procrastination is a common problem that everyone faces at some point in thei ...

Time Management

How to stop checking your phone

Understand Your Habits The first step in changing any bad habit, like checking your phone, ...

Time Management

Strategies to Avoid Procrastination When Working from Home

Understand the Root Causes of Procrastination Procrastination can be a difficult habit to ...

Time Management

How to Achieve a Realistic Work Life Balance

Time Management Time management is key to achieving a realistic work life balance. You nee ...

Time Management

デジタルウェルビーイングツール (Android版)

はじめに デジタル・ウェルビーイング・ツールは、オンライン習慣を管理・追跡する効果的な方法を提供します。 Androidでは、スマートフォンを使用する時間を管理するのに役立つ多くの ...

READ MORE

Book Review

Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman

Introduction Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman is a book ...

Book Review

Deep Work: Rules for Focused Success in a Distracted World by Cal Newport

Introduction Deep work, as described in Cal Newport's book, is an important skill to devel ...

Book Review

The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg

Introduction Habits are powerful forces in our lives, shaping our behavior and impacting o ...

Book Review

Getting Things Done: The Art of Stress-free Productivity by David Allen

Introduction Getting Things Done: The Art of Stress-free Productivity by David Allen is a ...

Book Review

Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction by Gary Wilson

Introduction The subject of internet pornography and addiction is a complex one that has r ...

READ MORE