Introduction Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman is a book that aims to provide its readers with strategies, tips and tactics to help them better manage their time and ultimately live a more productive and meaningful life. ...
Introduction Research has shown that decreasing the number of distractions increases productivity. FocusMe is a comprehensive productivity software program that helps users of all kinds improve their ability to focus on what needs to be done, by blocking ...
Introduction Procrastination is a big problem when it comes to productivity, and it can be hard to focus when you're distracted by online activities. The SelfControl app is an online tool that can help you stay on track and limit distractions. This articl ...
Welcome to the world of distraction-free productivity! We all know how easy it is to get sidetracked when we're online – but with FocalFilter, you can finally put an end to those time-wasting websites at work. Let's face it – sometimes, procrastination re ...
Introduction Deep work, as described in Cal Newport's book, is an important skill to develop in today's digital world. It is the ability to focus on a task and to resist distractions that come with the internet and social media. Deep work can help us beco ...
Introduction Habits are powerful forces in our lives, shaping our behavior and impacting our decisions. They can be both positive and negative, depending on how we choose to use them. Fortunately, new research has revealed that we can learn to harness the ...
Introduction Getting Things Done: The Art of Stress-free Productivity by David Allen is a book that offers a step-by-step approach to getting your tasks and projects under control in a way that helps reduce stress and maximize productivity. This book has ...
Introduction The subject of internet pornography and addiction is a complex one that has recently been the subject of much debate in society. With the rise of technology, the ability to access and consume pornography has become much more widespread, leadi ...
Introduction Brain.fm is an AI-powered audio platform that uses music and sound to help people stay focused, lessen distractions, and make it easier to engage in meaningful work. If you're looking for an alternative to ambient noise or if you're a product ...
Sleep Hygiene Good sleep hygiene is essential for getting a good night’s sleep. It includes setting a regular bedtime and wake up time, limiting caffeine, avoiding screens, and adding a few minutes of mindfulness to your bedtime routine. This article will ...
